Stretching Anatomy
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Stretching Anatomy

Characteristics

  • Authors Arnold G. Nelson, Jouko Kokkonen
  • Number of Pages 265
  • Publisher Human Kinetics Publishers
  • Year of Publication 2020
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Title :

Stretching Anatomy



Explanations of The Book

Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.

keywords:

Sports & Recreation - Triathlon, Medical - Anatomy, Health & Fitness - Stretching, Stretch (Physiology), Muscles, Health & Fitness

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